All posts in "The Secrets of Weight Loss"

15 Weight Loss Myths That Are Keeping You Overweight

By Lisa Egan / January 19, 2019

The science of weight loss is complicated and imperfect. You are constantly bombarded with conflicting information, which makes matters even more confusing. How are you supposed to know what to do? If you are like most people who want to lose weight, you have wasted countless weeks…months…maybe even years trying to shed extra pounds. Or, […]

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