Over the last few years, more and more studies have found that the low-fat diet trend has been devastating to health and is a likely cause of startlingly high rates of overweight and obesity.
A new research review found that consuming chocolate may protect human cognition and can counteract different types of cognitive decline.
It isn’t that we are lacking information. On the contrary; we are drowning in it, much of it conflicting, some of it flawed, and a lot of it biased.
A new study has shown that gluten sensitivity is NOT in your head – it is in your gut.
Accumulating evidence is showing that the sweet tiny white crystals are VERY addictive.