artificial sweetners Archives

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artificial sweetners Archives - All About Habits

Tag: artificial sweetners

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Incredible Things Can Happen When You Give up Sugar. Here’s How to Do It.

Posted on January 19, 2019January 8, 2020 by Lisa Egan

You have a lot to gain and nothing to lose (except perhaps some extra body fat) by reducing or eliminating added sugars from your diet. Here’s how to do it.

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Think Sugary Drinks Are Safe If You Are Not Obese? Think Again

Posted on January 19, 2019February 4, 2019 by Lisa Egan

We’ve long known that soda isn’t good for health. But it isn’t the only nutritional bad beverage to avoid. All kinds of sugary drinks can increase your risk of Type 2 diabetes – even if you are not obese.

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