Stoicism: How This Ancient Philosophy Can Empower You to Improve Your Health and Your Life Posted on December 5, 2019May 29, 2020 by Lisa Egan There is an ancient philosophy that can help you find the strength and stamina to gracefully handle the challenges of everyday life, improve your health, and experience true happiness. TweetSharePinShare288288 Shares
Self-Love Requires Self-Awareness: Here’s How to Cultivate Both – Part 1 Posted on January 20, 2019May 29, 2020 by Lisa Egan Becoming more self-aware – even when it is painful – has tremendous value and can absolutely change your life for the better. TweetSharePin1Share4647 Shares
Here’s How Stress Could Be Making You Fat Posted on January 20, 2019May 29, 2020 by Lisa Egan Are you stressed out? Is it hard for you to lose weight? Is there excess fat hanging around in your belly area? TweetSharePinShare0 Shares
Feel-Good Gifts You’ll Feel Good About Giving Posted on January 20, 2019January 20, 2019 by Lisa Egan Here’s a list of gift ideas just about anyone would appreciate. TweetSharePinShare0 Shares
Can Gluten Cause Depression? Posted on January 19, 2019January 20, 2019 by Lisa Egan While a link between gluten and depression has not been proven, the evidence – both scientific and anecdotal – is compelling. TweetSharePinShare1111 Shares
Happiness is a Warm, Fuzzy Kitten Posted on January 16, 2019January 20, 2019 by Lisa Egan There are all different kinds of happiness, but one of ours is a warm fuzzy kitten. TweetSharePinShare0 Shares