Category: learn
Popular Heartburn Medications Linked With Increased Risk of Early Death
A new study shows another risk associated with PPIs: Long-term use of the drugs carries an increased risk of early death.
No, Gluten-Free Diets Do NOT Cause Diabetes: New “Study” Has Serious Flaws
A new “study” claims that low-gluten diets may be associated with higher risk of type 2 diabetes, but red flags abound.
You Are Probably Vitamin D-Ficient, and Here’s Why It Matters – a Lot
Despite the ability to get vitamin D from food, supplements, and the sun, an estimated one billion people worldwide are deficient.
Feel-Good Gifts You’ll Feel Good About Giving
Here’s a list of gift ideas just about anyone would appreciate.
15 Gifts for the Fitness Fanatics on Your List (or for Your Own Wish List)
Searching for fun, unique, and useful gifts for the fitness fanatics on your list (or for your own wish list) can be challenging, but we’ve got you covered.
VERY Common Ingredient in Processed Food Linked to Colon Cancer in Mice
Another study has shown that a common food additive – emulsifiers – is linked to intestinal inflammation and colorectal cancer.
Why EVERYONE Should Care About the Government’s War on Cannabis and Kratom
One doesn’t have to look hard for evidence that the government does not truly care about public health – or individual liberty. The DEA’s refusal to remove cannabis from Schedule I, and it’s plan to ban kratom are two tragic examples.
Trust Your Gut: Now There’s Proof That Non-Celiac Gluten Sensitivity Exists
A new study has shown that gluten sensitivity is NOT in your head – it is in your gut.
Scrap the Scale, Banish BMI: This Number Is Far More Important
A new study found that a low BMI and high body fat percentage (not just high BMI) are independently associated with increased mortality in both men and women.
BMI Is Broken: System Mislabels 54 Million as Unhealthy
A recent study has revealed that using BMI to gauge health has incorrectly labeled an estimated 74,936,678 adults as healthy or unhealthy.