All About Habits
Are you ready to lose the extra weight you’ve been battling with once and for all – and keep it off for life? If so, this program is for you.
Learning more about your genes can help you cut through all the confusion about nutrition and give you actual data to work with.
Looking for an inexpensive and simple – yet surprisingly effective – full body workout you can do nearly anywhere?
Also known as the false dilemma or binary thinking, black-and-white thinking doesn’t allow for the many different variables, conditions, nuance, and contexts in which there would exist more than just the two possibilities (usually opposite extremes) presented. It frames arguments misleadingly and obscures rational, honest discussion.
Becoming more self-aware – even when it is painful – has tremendous value and can absolutely change your life for the better.