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Lisa Egan

Lisa Egan has been passionate about nutrition and fitness for over 20 years. She holds a Bachelor of Science in Health Sciences with a minor in Nutrition. Lisa has managed two medically supervised weight control centers, worked as a personal trainer and wellness educator, and is a Precision Nutrition Level 1 Certified Nutrition Coach. She is the owner of Lisa Egan Nutrition Coaching and the website All About Habits. Lisa enjoys helping people improve their health and is dedicated to keeping up with the latest research in nutrition science and behavior change psychology. You can contact Lisa via email at lmegan02@gmail.com.


15 Weight Loss Myths That Are Keeping You Overweight

By Lisa Egan / January 19, 2019

The science of weight loss is complicated and imperfect. You are constantly bombarded with conflicting information, which makes matters even more confusing. How are you supposed to know what to do? If you are like most people who want to lose weight, you have wasted countless weeks…months…maybe even years trying to shed extra pounds. Or, […]

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