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Welcome
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- Hi, thanks for stopping by. This blog is basically about changing habits bit by bit when it comes to losing weight and feeling healthy...(More)
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- What am I doing...?
Did 10 minutes exercise today, wow that feels good!
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Categories
- Delicious Food (2)
- Exercise (1)
- Health (1)
- Healthy Eating (3)
- My Weight Loss Plan (2)
- Product Reviews (1)
- Something about me (1)
- Weekly Weight Loss Progress (17)
- Weight Loss Tips and Struggles (22)
This is where I'll put up before and after pictures.
I'm putting up a new graph soon.
-- Updated: July 20 2008
I'm putting up a new graph soon.
| Body Stats | - Start: Jan. 2008 |
| Starting: | 162.0 lbs/ 73.5kg/ 11.6 st |
| Current: | 159.4 lbs/ 72.3kg/ 11.4 st |
| Loss: | 2.6 lbs/ 1.2kg/ 0.2 st |
| Goal: | 112.5 lbs/ 51.0kg/ 8 st |
| Remaining: | 46.9 lbs/ 21.3kg/ 3.4 st |
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Recently Written
My Hot Picks!
- Tom Venuto's Burn The Fat: I love this book because it's very educational and highly informative. You WILL learn how to burn the fat in great depth.
- The Beck Diet Solution: You have learned how to train you body and eat healthy, so don't forget to train your brain as well. Your success is depending on how you think.
Recent Comments:
- AlexM: Your blog is interesting! Keep up the good work!
- bobby: Well Jess, Getting obsessed about anything may not be the right way to go. Staying highly motivated (as your...
- Mark Salinas: Fish, fish, fish…..I love it! Nice post! Thanks!
- Organic Lifestyle: A few other tips for preventing cancer: 1. Get more sunlight - Believe it or not, lack of vitamin...
- maria: Say no to diet pills, they are the worst thing that a person can do. I speak from experience as I took some...
- Coop: Hi Jessica, You like many others are in a “tricky” situation. I was just talking to a client of...
- Shelley: Jessica Wow I just wrote about this exact thing the other day. And there are SO many people like us out...
Blogroll
- Anti-Aging Straight Talk - Health, anti-aging talk
- Discovery Health - A Healthier Us : Best Way To Lose Weight Fast
- Exercise To Fitness - Exercise to become fit, healthy, and the weight you want
- Fertilehealthy - Getting healthy, fit and pregnant…
- Health Miracles - How to stay young, thin and disease free via yoga, nutrition, digestive health, Fasting, Weight loss…
- Iowa Avenue - healthy weight loss community, offers an on-site dietitian, individual blogs…
- John Is Fit - weight loss and the mind of someone struggling with weight issues
- Live Life 365 - health,diet, nutrition, self-development, entertainment
- Mix Grapevine - a varity of things, health, life, videos
- Nourish - Exploring ways to support each other in taking care of ourselves physically and emotionally
- Ranaesheart- Weight Loss Blog - Helping others achieve the same success
- Success Elixir Blog - success, goal setting, management, self-development
- The queen size commentary - A low fat blog with one part story,…, a pinch of healthy recipes, and a handful of fun
- Wellsphere: How to Lose 10 Pounds
- [more]
