Weekly Progress 03/15/2008

By Jessica | March 15, 2008 – 242 views

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I had a terrible week…again, but this time I felt sick. I ate pretty healthy and did one hour of Qi-gong and 55 minutes of exercises from a fitness video. On the emotions side I’m on the roller coaster. I feel strong but sometimes I feel tired of contantly have to struggle. But I can’t give up, then I would be on the struggle side forever.

  • This week weight loss: 0.9lbs (0.4kg)
  • Total weight loss: 3.5lbs (1.6kg)
  • Current weight: 158.5lbs (71.9kg)

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Posted in Weekly Weight Loss Progress | | 8 Comments

Comments

8 Responses to “Weekly Progress 03/15/2008”

  1. Carol on March 17th, 2008

    Congrats on the weight loss!! :) Also, love the new look! :)

  2. Jessica on March 17th, 2008

    Carol Thank you for your feedback :)

  3. Cynthia on March 18th, 2008

    Almost everyone who ever tries to lose weight gets tired of the struggle at some point.

    But it’s important to keep going for health, if you stop doing what you need to to get healthy, the struggle only gets harder. You are totally right about that!

    Congrats on the loss!

  4. Jessica on March 18th, 2008

    Cynthia, thank you for your feedback and support!

  5. Julia on March 18th, 2008

    Yay… well done on loosing this week! :) I like the blog.. your tips are helpful. HAve a great week… enjoy the journey to a new you!

  6. Jessica on March 19th, 2008

    Julia, thank you! :)

  7. Bobby on March 19th, 2008

    Nice site and great tips!

    Best of luck to all and keep the faith…you CAN do it!

  8. Jessica on March 19th, 2008

    Bobby, thanks. I really need to hear that today.