The Beauty Of 10%

By Jessica | January 30, 2008 – 334 views

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Most books about money and wealth that I’ve come across recommended that we should save 10% to become wealthy or donate 10% to feel prosper in order to get back tenfolds. It has taught me that changing habits to lose weight is no different, we should apply the 10% formula to that as well. It’s a small increment and I believe success will come to at greater rate. Last week I’ve walked 18 689 steps, this week I’ll be increasing it by 10% (1869 steps), total steps I should walk for this week is 20 558 steps. Sure, I can walk more but I’m aiming for consistent result and as the same time giving my body and my mind a chance to adjust, heal and rest.

Do you practice the 10% formula in any area of your life?

Spread the word!

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Posted in Weight Loss Tips and Struggles | | 6 Comments

Comments

6 Responses to “The Beauty Of 10%”

  1. Abhinav Sood on February 1st, 2008

    Well, not really :P
    And I haven’t, ever in my life, counted my steps like you do! :D

    Sounds crazy (maybe because I am not fat and never needed to be cautious about reducing a little :) )

  2. Horny Ang Moh on February 1st, 2008

    Hallo! Saving is the most difficult part! Have a target first! As for me saving the first $1,000-00 is hard! But once that is be done the next target is $10,000!!! That is hard to but I have done it also! My next target is $100,000!!! That I have not done yet! Money attract money! U must have some money first!
    BTW tq for dropping on my site!
    Have a nice day!

  3. Seeni J G on February 2nd, 2008

    Hey, do you really need to lose weight? I mean you look pretty hot in the pic, or at least with your face that i see that is. Btw, if you are looking to really lose weight, i can help, write to me sometime.

    Cheers,
    Seeni

  4. Jessica on February 2nd, 2008

    Seeni J GThanks,but maybe you haven’t seen my fat pose picture in the “About” section. I don’t want to look like a pregnant lady anymore.

  5. Seeni J G on February 2nd, 2008

    where are you based? I have something to help you, but i need you to do a testimonial for me when done cuz i am dead sure it will work.

    Write to my email address :)

    Cheers,
    Seeni

  6. IAAdmin on February 6th, 2008

    The 10% rule is great, and if you divide the number of steps you’re adding for the week by 7, it almost nothing………….:)

    Keep up the good work.