Moving Forward

By Jessica – 178 views

I’ve slowed down posting a bit because I was too stressed out. It has been one step forward and two steps back. All along I’ve been too obsess with my weight. If I don’t lose any pounds over two weeks I feel bad. One of the 9 tips I wrote for lose weight successfully was […]

Posted in Weight Loss Tips and Struggles | June 30, 2008 | 7 Comments

Dietdebate UK - Diet Website Review

By Jessica – 256 views

If you’re looking for weight loss diet review, dietdebate UK is a good place to start. The website offer free and unbiased diet reviews, the benefits and disadvantes of each diet. It has also polls which allow visitors to rate the effectiveness of each diet. As for now, dietdebate UK has 18 diet reviews but […]

Posted in Weight Loss Tips and Struggles | June 17, 2008 | 1 Comment

What Are Your Monthly Goals?

By Jessica – 195 views

Get rid off the feeling of time flying by and that you haven’t accomplish anything. Write down you goals for June now!
We all know that if we want to accomplish something we need to setup some short term goals. How do you setup your short term goals? By days, weeks, or by how much is […]

Posted in Weight Loss Tips and Struggles | June 12, 2008 | 9 Comments

Action Brings Happiness And Success

By Jessica – 491 views

Cynthias over at garbagethatgoo tagged me for a 6 word or less memoir, to live by. Her’s was the time is always now. My 5 word memoir is action brings happiness and success.
”Action may not always bring happiness, but there is no happiness without action” by Benjamin Disraeli.
When we’re feeling stuck about the current situation, […]

Posted in Weight Loss Tips and Struggles | May 27, 2008 | 12 Comments

Where To Find Free Information

By Jessica – 173 views

Sometimes we get too confused with the overwhelming informations when we google. I think one of the best places to get informations are from personal trainers, dietitians and doctors. My tip is to sign up for their newsletter or ezine to receive health related informations, motivations and tips. Sometimes I’ll be posting guest articles […]

Posted in Weight Loss Tips and Struggles | May 18, 2008 | 2 Comments
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