Progress or No Progress?

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!My old scale was a little off and I had to step on it 3 times to get accurate readings so I bought a new one, a tanita scale. Thanks Cynthia! No more stepping like crazy I […]

Energy Drain

Another week is gone. My week had been so-so, some good days and some bad days. I kind of end up eating dinner very late this week. Also, I feel energy drain! From being too high last week and below zero this week, it makes me…..cranky! Reading this article 20 Time […]

Weekly Progress 04/05/2008

I had an amazing week! If I could be this upbeat everyweek I would accomplish amazing results! Take a peek on my weight loss graph here. I did some re-planning, I’ll take one week at a time and give it 100%. Also, I’ve included one week of rest every third week or so to recharge […]

Weekly Progress 03/29/2008

What did I do wrong this week?…well, I was trying too hard and it backfired! That’s what happened. I got sick and gained weight (of course), because I didn’t listen to my body. It was really frustrated but lessons learned. Despite major setback I’m in a better mood today because I know I’ll have an […]

Weekly Progress 03/22/2008

A few days of junkfood and not a lot of actions this week. I’m blaming it on my monthly hormones. The good thing was the junkfood didn’t taste as good as before. This week I did one session of Qi-gong (1 hour) and one session of Natalie Cassidy’s Then And Now Workout DVD (55min). I […]