Today’s Progress

By Jessica – 208 views

I promise, no more whining! The scale isn’t really moving but I’m so happy anyway! Normally during this time, my weight would creep up. I haven’t been counting calories or get enough with exercise this week. I realized it’s ok for me not trying to lose weight every week. Just trying to maintain my weight […]

Posted in Weekly Weight Loss Progress | May 24, 2008 | 3 Comments

Your Weakness

By Jessica – 125 views

Knowing your own weakness can help you tremendously with the weight loss process. I looked through my archives and notice that I don’t do so well from the middle through to the end of the month, because of my period. I tend to overeat and give in for the craving. For you it may be […]

Posted in Weekly Weight Loss Progress | May 17, 2008 | 2 Comments

A New Low On The Scale

By Jessica – 175 views

I’m so happy that I hit a new low on the scale (graph)! Last week I visited livelife365.com and it was a great help to me. I didn’t do any exercise this week. So far I haven’t lost so much weight as I would like to but I’ve accomplished alot, eating better and starting to […]

Posted in Weekly Weight Loss Progress | May 10, 2008 | 5 Comments

The Magic Week

By Jessica – 160 views

I’m back to normal routine again, so nice! The only exercise I got this week was Wii Fit because I didn’t feel like doing any fitness dvd. What I’ve been doing for the last couple of days was learning how to count calories and eating lots of fruits! What a different it makes to my […]

Posted in Weekly Weight Loss Progress | May 3, 2008 | 10 Comments

Progress or No Progress?

By Jessica – 142 views

My old scale was a little off and I had to step on it 3 times to get accurate readings so I bought a new one, a tanita scale. Thanks Cynthia! No more stepping like crazy I didn’t get my exercise today, but I did some cleaning instead. My home is now […]

Posted in Weekly Weight Loss Progress | April 19, 2008 | 4 Comments
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