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Welcome
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- Hi, thanks for stopping by. This blog is basically about changing habits bit by bit when it comes to losing weight and feeling healthy...(More)
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- What am I doing...?
Did 10 minutes exercise today, wow that feels good!
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Categories
- Delicious Food (2)
- Exercise (1)
- Health (1)
- Healthy Eating (3)
- My Weight Loss Plan (2)
- Product Reviews (1)
- Something about me (1)
- Weekly Weight Loss Progress (17)
- Weight Loss Tips and Struggles (22)
Archives
July 2008 (1)
June 2008 (6)
- 30: Moving Forward (7)
- 19: The Most Important Thing For Anti-Aging? (3)
- 17: Dietdebate UK - Diet Website Review (1)
- 15: How To Prevent Cancer (3)
- 12: What Are Your Monthly Goals? (9)
- 03: Get a Grip on Fatty Acids (13)
May 2008 (10)
- 27: Action Brings Happiness And Success (12)
- 24: Today’s Progress (3)
- 22: Anti Aging (1)
- 20: Treadmill or Dust Collector? (2)
- 18: Where To Find Free Information (2)
- 17: Your Weakness (2)
- 15: Healthy Lifestyle (2)
- 13: Distributing Calories (4)
- 10: A New Low On The Scale (5)
- 03: The Magic Week (10)
April 2008 (10)
- 30: Green Tea (2)
- 26: Wii Fit Mini Review (4)
- 22: Things You Don’t Know About Me (7)
- 19: Progress or No Progress? (4)
- 15: Do You Re-evaluate Your Plan? (8)
- 13: Bean Quesadillas (9)
- 12: Energy Drain (4)
- 08: Midweek Is Approaching (9)
- 05: Weekly Progress 04/05/2008 (4)
- 01: Wake Up Feeling Awesome Everyday (13)
March 2008 (10)
- 29: Weekly Progress 03/29/2008 (3)
- 26: Wednesday Check In 03/26/2008 (3)
- 22: Weekly Progress 03/22/2008 (1)
- 19: Lose Weight Successfully (7)
- 17: Change Environment To Lose Weight (4)
- 15: Weekly Progress 03/15/2008 (8)
- 12: Top 10 Reasons To Lose Weight (5)
- 10: Garbanzo Tacos (7)
- 08: Weekly Progress 03/08/2008 (1)
- 01: Weekly Progress 03/01/2008 (6)
February 2008 (7)
- 27: Overeating Problem cont. (7)
- 23: Weekly Progress 02/23/2008 (3)
- 21: Overeating Problem (8)
- 17: Weekly Progress 02/17/2008 (4)
- 10: Weekly Progress 02/10/2008 (6)
- 07: Tough Week (6)
- 03: Weekly Progress 02/03/2008 (2)
January 2008 (6)
- 30: The Beauty Of 10% (6)
- 27: Weekly Progress 1/27/2008 (2)
- 24: A Wonderful Little Tool (6)
- 21: Get Your Groove On (1)
- 18: Going For A Walk (1)
- 15: New Approach To Lose Weight (9)
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Recently Written
My Hot Picks!
- Tom Venuto's Burn The Fat: I love this book because it's very educational and highly informative. You WILL learn how to burn the fat in great depth.
- The Beck Diet Solution: You have learned how to train you body and eat healthy, so don't forget to train your brain as well. Your success is depending on how you think.
Recent Comments:
- AlexM: Your blog is interesting! Keep up the good work!
- bobby: Well Jess, Getting obsessed about anything may not be the right way to go. Staying highly motivated (as your...
- Mark Salinas: Fish, fish, fish…..I love it! Nice post! Thanks!
- Organic Lifestyle: A few other tips for preventing cancer: 1. Get more sunlight - Believe it or not, lack of vitamin...
- maria: Say no to diet pills, they are the worst thing that a person can do. I speak from experience as I took some...
- Coop: Hi Jessica, You like many others are in a “tricky” situation. I was just talking to a client of...
- Shelley: Jessica Wow I just wrote about this exact thing the other day. And there are SO many people like us out...
Blogroll
- Anti-Aging Straight Talk - Health, anti-aging talk
- Discovery Health - A Healthier Us : Best Way To Lose Weight Fast
- Exercise To Fitness - Exercise to become fit, healthy, and the weight you want
- Fertilehealthy - Getting healthy, fit and pregnant…
- Health Miracles - How to stay young, thin and disease free via yoga, nutrition, digestive health, Fasting, Weight loss…
- Iowa Avenue - healthy weight loss community, offers an on-site dietitian, individual blogs…
- John Is Fit - weight loss and the mind of someone struggling with weight issues
- Live Life 365 - health,diet, nutrition, self-development, entertainment
- Mix Grapevine - a varity of things, health, life, videos
- Nourish - Exploring ways to support each other in taking care of ourselves physically and emotionally
- Ranaesheart- Weight Loss Blog - Helping others achieve the same success
- Success Elixir Blog - success, goal setting, management, self-development
- The queen size commentary - A low fat blog with one part story,…, a pinch of healthy recipes, and a handful of fun
- Wellsphere: How to Lose 10 Pounds
- [more]
